PODCAST: How tricky is it to have balance? Guest feature on The Fit Fun Podcast

Balance has been a recurring lesson for me in the past years. Have I mastered it? No! But I’m so much better at it than how I was a few years ago. Having balance is crucial no matter where you are on your development journey.

I was super excited when Fatima K, co-founder of Fit Fun Life asked me to guest feature for a conversation that is very close to my heart: the importance of our mental well-being. In this episode we’re talking about how having balance is a major factor for our mental well-being and I’m also sharing some of my tools, techniques and mistakes (!) when I went off-balance quite a few times previously. We never stop learning, but we keep on improving. You can listen on Spotify just below or find your favourite platform right here.

Fatima K and Mateo Melichar from Fit Fun Podcast talking about having balance

What I love the most about Fit Fun Podcast is that they really focus on the process rather then the end result. We always have a beginning and an end but what happens in between? Why don’t we focus on what actually happens to get to the end result? Having a healthy balance during the process is extremely important whether you are just about to start your spiritual business or you are already working as an esoteric entrepreneur. A little while ago I had a chat with the other co-founder of Fit Fun Life (and my dear friend), Mateo Melichar, just when I was launching Connect One Marketing. It was an extremely busy time for me and my lesson about having balance was back in my life again. This time around I was juggling things in my life a lot more smoother and even managed to find the time do a podcast with Mateo (episode #15) talking about how to find our passion in our career.

Going off-balance

I used to be an overplanner and this is how I ended up going off-balance more often than I wanted to. For me getting out of my comfort zone meant breaking down the overplanned structure and learning how to let go of control a lot more. Having end goals is vital to know which direction you are going both in business and in your personal life but make sure you find a healthy balance and not overthink and over plan your days and weeks unnecessarily. The same truth needs to be applied to your business as well. Know your direction, have an end goal in mind, understand clearly how you will be working towards your collective calling but set healthy boundaries along the way.

Look at what direction you’re going into in all areas of your life? Do you have a path that you see? Define how the end result even looks like for you, for example if you want to be more spiritual, what does “being spiritual” even mean to you? If you don’t know the destination, it will be a very tough road trying to find your way there.

How often do we ask ourselves: how am I doing?

How am I doing mentally, physically and spiritually? Self-awareness is the key ingredient to ensure having a healthy balance both in your professional life and personal one. Self development is not an easy and fun ride but it is so worth it! Just remember that everything starts in the mind, so be aware of what’s going on in there.

And if you fail and go off-balance every once in a while, then don’t beat yourself up. Learning is an ongoing journey and let go of the idea of wanting to be perfect. Just be conscious about what you’re doing and realise when you are off-balance, when you are not going into the right direction, when you are not aligned. Are you truly following your spiritual calling? Is your work really fully in line with your soul’s message? If not, then it might be more difficult to find balance but once you figure out how to make a living out of your spiritual calling, the picture becomes a lot clearer.

One thing to keep in mind when finally you have your epiphany and start your own spiritual business: be conscious to become a leader without feeding the ego.

Timi Orosz founder of Connect One Marketing in Sri Lanka with a monk learning to have balance

If you’d like to have some personalised advice, you can simply book in a free 30-minute consultation with me directly.

No commitment, no fees, only my way of giving back to the community 🎁🧘‍♀️✨

PODCAST: How to be a leader without feeding the Ego?

Once you are truly committed to following your inner calling and say yes to making a living out of your spiritual / esoteric skills and knowledge, there might be some challenges you’ll have to come through. It’s easy to get sucked into the games of our ego when you are in a leadership position, which I slipped into on multiple occasions while working as a director and CEO and progressed incredibly fast in my career. Leading without feeding the ego was one of the toughest lessons I had to master. Not only I took on a great level of responsibility at a young age but I also had to deal with being a female leader in Malta where the local culture still prefers to accommodate male leaders.

During that time my spiritual development sky-rocketed and as I became more and more conscious about my decisions in life, everything around me started falling into place before falling apart. When your level of consciousness starts shifting, your external world shifts along with it whether you like it or not. It’s definitely not a fun journey at times when you are awakening and becoming more aware of your inner reality.

Listen to this podcast and learn from my experience: the challenges I faced as a female leader and what I would do differently looking back. I’m sharing part of my story of how staying authentic will propel you even forward and why I lost myself while I was a successful CEO at the age of 30. The result? Once I realised I was no longer on the most authentic path, I left it all behind to recalibrate my mind.

Ready to get started on your journey to turn your higher calling into your career and vocation? As a gift to the community, I’m offering a free 30-minute consultation to help you get some clarity and identify what would be the best method and strategy for you to unleash your potential and build your spiritual business. Get your free consultation here.


Making a bigger impact as an internal drive is what caused the spiritual industry to be born. The more people you will reach, the bigger impact you will be making in society, in your community and in the world. Listen to some tangible advice to figure out how to reach more people with your spiritual business, what an operational plan should include in addition to sharing my own vision why Connect One Marketing was born.

In case you’re wondering what a spiritual business is and what type of activities build up the spiritual industry then find out more about that here.

PODCAST: The toughest things to admit are admitting things to yourself

I have recently been invited to feature on The Fit Fun Podcast, run by the zestful high-performance mindset coach and branding expert, Fatima K and her co-host the resilient founder of Fit-budd, Mateo Melichar, coaching clients into success physically and mentally with his holistic approach.

I’m truly passionate about collaborating and sharing knowledge so I immediately said yes to this opportunity to share my story, how I went from being a CEO to living in a jungle in Sri Lanka and arriving at Barcelona starting Connect One Marketing.

We chatted about how to go through challenges in all areas of your life by shifting your mindset, the importance of following your gut feeling and why it is important to make your passion into your source of income.

“The toughest things to admit are admitting things to yourself.
To restart; but the more you do it, the easier it becomes. You don’t have to be stuck, you don’t have to be keep on doing just the same thing over and over again. You have the power to change whatever you want. It is scary as hell. Is it easy? No! But is it worth it? Hell yes. So be brave.”

Just a heads-up, as we are covering many important topics with Mateo, press play when you have 40 minutes available to yourself to really benefit from our tips and guidance.

You can listen to the rest of their mind-shifting and confidence building episodes on Spotify